10 training drill ideas for the first five shots in a rally

In this blog post I share 10 training drill ideas for the first five shots of a rally. There are two drills each for service, receive, 3rd ball, 4th ball and 5th ball. Each drill includes a diagram, step-by-step instructions and suggestions for making the drill harder. Keep reading

The quickest way to improve your win percentage

Table tennis rallies are short. In fact they are very short. Various studies over the years have shown that the average table tennis rally is anywhere between 3 and 5 shots. What can we do with this information? For me, it seems fairly obvious. If you want to increase the number of points you win, you should focus a lot of your training on the first five shots of a rally. Keep reading

What should beginner table tennis players learn first?

I recently started coaching two complete beginners, both adults. One had never played table tennis before, the other played a little bit for fun when a kid, but nothing for the next 30 years. Both have a similar goal – to be good enough at table tennis to join a club and possibly play competitively in a local league. This is a great goal to have, but it’s not easy. There is a lot to learn. And when there is so much to learn, what should you focus on first? Keep reading