Month: December 2015

The perils of coaching, losing a league title and Chinese obsessions – reflections on table tennis in 2015

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Without doubt, this has been my busiest table tennis year. I’ve coached more hours than ever before, played in two different leagues and written 40 articles for my website. I even found time for a trip to Vienna to learn from one of the world’s top coaches. With so much going on, I thought I’d share some of things I’ve been up to, including a farcical coaching accident, losing a league title and becoming slightly obsessed with Chinese table tennis players. Keep reading

5 alternative match-play exercises to help you improve

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Sometimes it’s useful to mix things up your training, especially the match-play element. You don’t always have to play the standard best of 3, 5 or 7 sets up to 11. There are alternative games you can play, which help you to work on weaknesses and strengths, put you outside your comfort zone and keep you focused and engaged. In this blog post I share five alternative match-play exercises I use as both a coach and a player. Keep reading

Frustrate your opponents with steady blocks, aggressive blocks and trick blocks

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One of my favourite shots in table tennis is the block. In many ways, it’s a very simple shot. Little physical effort is required, you just need to get your body and bat in the right position and work with the speed and spin already on the ball. The other player does all the hard work, whilst you use all their speed and spin against them, putting them under lots of pressure to keep the rally going. In this blog post I look at different types of block shots you can use to frustrate your opponents. Keep reading