How to deal with nerves in table tennis matches

Some players deal with nerves absolutely fine. They love competing and channel any nerves or stress into a focused and energetic performance. Other players find nerves quite debilitating. The extra anxiety in playing a competitive match can make their body and mind freeze, which can have a terrible impact on their performance. In this blog post, I share three things (one mental, two physical) which can help you control your nerves.

(Video) Attacking placement

In this coaching video, I show you how to improve the placement of your attacks. This is one of the things which will help you move up a level. And it’s really simple. Anyone can do it. It doesn’t really matter what level you are or whether you topspin or flat hit – this is all about where on the table you should attack to give your opponent the most difficulty. If you can improve your attacking placement, you’ll definitely win more points.

Best table tennis gift ideas

Looking for a gift for the table tennis enthusiast in your life? I can help! I have scoured the internet for some great table tennis gift ideas. Actually, half the things on this list have been given to me at some point. As a table tennis obsessive myself, nothing makes me happier than a table tennis gift for my birthday or at Christmas! So on with my list of the best table tennis gifts…