30 day challenge to improve your weakest stroke

30 day challenge to improve your weakest stroke

To kick off 2018, I thought I’d give you a challenge. For a 30 day period, your challenge is to work on, and improve, your weakest stroke. And I mean really work on it. During any table tennis training session you do over the 30 days, you have to spend a good chunk of time practising this weak stroke. The whole purpose of this is to use focused, deliberate practise in a condensed time period (30 days) to transform your weakest stroke into something which works in a competitive match. Keep reading

(Video) Sidespin serve – tips and tactics

(Video) Sidespin serve – tips and tactics

One of the most popular serves in table tennis is the forehand sidespin serve, also known as the pendulum serve. I have been using this serve for 10+ years and it’s a great service weapon to have. At a lower level, players really struggle to return the serve. You can win lots of cheap points. At a higher level, you can put your opponents under a lot of pressure by using all of the different spin and placement variations. In this coaching video, I explain how to do the serve, how to get lots of spin, how to vary spin and how to use the serve to set up a 3rd ball attack. Keep reading