How to deal with nerves in table tennis matches

Some players deal with nerves absolutely fine. They love competing and channel any nerves or stress into a focused and energetic performance. Other players find nerves quite debilitating. The extra anxiety in playing a competitive match can make their body and mind freeze, which can have a terrible impact on their performance. In this blog post, I share three things (one mental, two physical) which can help you control your nerves.

(Video) Attacking placement

In this coaching video, I show you how to improve the placement of your attacks. This is one of the things which will help you move up a level. And it’s really simple. Anyone can do it. It doesn’t really matter what level you are or whether you topspin or flat hit – this is all about where on the table you should attack to give your opponent the most difficulty. If you can improve your attacking placement, you’ll definitely win more points.

Best table tennis gift ideas

Looking for a gift for the table tennis enthusiast in your life? I can help! I have scoured the internet for some great table tennis gift ideas. Actually, half the things on this list have been given to me at some point. As a table tennis obsessive myself, nothing makes me happier than a table tennis gift for my birthday or at Christmas! So on with my list of the best table tennis gifts…

What can table tennis players learn from Roger Federer?

One of my many sporting obsessions is watching Roger Federer play tennis. This has been going on over a decade. Whenever Federer plays, I’ll be following the score, willing him to win. As I watched Federer’s masterclass at this year’s Wimbledon, I started thinking about what we table tennis players can learn from the great man. Is there anything he does on the tennis court, which we can transfer to the table tennis table? Actually I think there is plenty. In this blog post, I examine a few things Federer does particularly well which we can all learn from.

(Video) How to read service spin

Returning serves can be tough. It’s something all table tennis players can struggle with at some point or another. Even professional players will have certain opponents whose serves they find difficult to deal with. In this video lesson, I look at how to read service spin. I explain the two big clues to look out for when trying to read an opponent’s serve. At the end of the video I do some of my serves. See if you can read the spin. Good luck…

9 reasons why table tennis is the best sport in the world

To celebrate this year’s National Table Tennis Day, I thought I’d share a bit of table tennis love. We table tennis players, coaches and fans all know that table tennis is the best sport in the world. But there are some unbelievers out there who need converting. So, in no particular order, here’s my 9 reasons why I think table tennis is the greatest of all sports.

Improve your serves with some solo service practice

One of the best ways to improve your table tennis serves is solo practice. You get a box of balls and serve, serve, serve. I admit, this can be pretty boring. You need plenty of motivation to do this regularly. But if you can find the time and mental energy for some solo service practice, you can improve your serves a lot. In this blog post, I give advice on what you should (and shouldn’t do) during solo service practice and share some training drills to help you keep motivated.

Guide to buying a table tennis robot

I like table tennis robots. Not everyone does, but I think they can be very useful if you use them in the right way. In this blog post, I look at the different types of table tennis robots you can buy. I’ve split robots into three different categories: entry level robots, mid-range single-spin robots and top-of-the-range multi-spin robots. I also make recommendations on which table tennis robots I think are the best and give links to where you can buy.