No matter how good you get, there’s always someone better…

My table tennis team had a bruising encounter last week. We lost 10-0. Ouch. In truth, none of the matches were close, apart from the doubles, when we were already losing the tie 9-0. This thrashing was a good reminder that no matter how good you think you’re getting at table tennis, there’s always better players who can make you feel like a beginner. In this blog post I give my thoughts on how to bounce back from these defeats and embrace the challenge of playing stronger opponents. Keep reading

How to play like Timo Boll (and beat the best player in the world)

Timo Boll has had a fantastic 2017. He won the Korean Open, reclaimed the German National Championship and helped Germany become European team champions again. And then he made it all the way to the final of the Men’s World Cup, beating world number 1 Ma Long in the semi-finals. We can all learn from Timo Boll. I’ve watched a lot of his matches recently and I’m going to share some things he does particularly well. So if you want to try and play a bit more like Timo Boll, here’s some things you should try and do… Keep reading

Tactics to beat a much stronger player

Tactics to beat a much stronger player

A situation you can’t avoid in table tennis is playing someone of a much higher standard. At some point in a league match or a tournament you will face someone who is simply a lot better than you. What’s the best approach when playing a much stronger player? Is there any way of winning? Is it really possible to cause a major shock? Maybe, just maybe. But you need to approach the match in the right way. In this blog post I share some things you can try… Keep reading

How to deal with nerves in table tennis matches

How to deal with nerves in table tennis matches

Some players deal with nerves absolutely fine. They love competing and channel any nerves or stress into a focused and energetic performance. Other players find nerves quite debilitating. The extra anxiety in playing a competitive match can make their body and mind freeze, which can have a terrible impact on their performance. In this blog post, I share three things (one mental, two physical) which can help you control your nerves. Keep reading

What can table tennis players learn from Roger Federer?

One of my many sporting obsessions is watching Roger Federer play tennis. This has been going on over a decade. Whenever Federer plays, I’ll be following the score, willing him to win. As I watched Federer’s masterclass at this year’s Wimbledon, I started thinking about what we table tennis players can learn from the great man. Is there anything he does on the tennis court, which we can transfer to the table tennis table? Actually I think there is plenty. In this blog post, I examine a few things Federer does particularly well which we can all learn from. Keep reading

9 reasons why table tennis is the best sport in the world

To celebrate this year’s National Table Tennis Day, I thought I’d share a bit of table tennis love. We table tennis players, coaches and fans all know that table tennis is the best sport in the world. But there are some unbelievers out there who need converting. So, in no particular order, here’s my 9 reasons why I think table tennis is the greatest of all sports. Keep reading

Improve your serves with some solo service practice

One of the best ways to improve your table tennis serves is solo practice. You get a box of balls and serve, serve, serve. I admit, this can be pretty boring. You need plenty of motivation to do this regularly. But if you can find the time and mental energy for some solo service practice, you can improve your serves a lot. In this blog post, I give advice on what you should (and shouldn’t do) during solo service practice and share some training drills to help you keep motivated. Keep reading

How long does it take to get really good at table tennis?

Table tennis is a very complex sport, with lots of different shots, spins and playing styles, played at a frighteningly fast pace. There is a lot to learn and master. It does takes time to get really good at table tennis. But how long? Can you become a really good table tennis player very quickly or will it take years and years? And what’s the best way to improve quickly? Let’s explore these questions… Keep reading