Lessons learnt from 1000 hours of coaching

Over the past two years, I’ve given over 1,000 hours of 1-to-1 table tennis coaching lessons. That’s a lot of coaching. Even though every session is focused entirely on the needs of the player I’m coaching, I’m also constantly learning. Learning how to be a better coach. Learning how to improve my instruction and drills. Learning more about table tennis. Since I’ve reached a 1,000 hour coaching milestone, I thought it would be useful to share some of the lessons I have learnt over the past couple of years.

How to deal with too much conflicting table tennis advice

Last week I received a panicked email from a player I coach. In her own words, she was “completely muddled with all the different pieces of advice from different people”. She was beginning to doubt if her fast, attacking topspin game was the right way to play. An experienced player had told her she should play slow and spinny. A coach said she should flat hit rather than spin the ball. Another coach gave her some tactical advice which was the opposite to the advice she had received from a completely different coach. How was she supposed to make sense of all this? Read on to find out my advice…