Forehand and backhand push – training drill

In this training drill, we are playing a push only game, using either forehand or backhand pushes on the full width of the table.

This is a really good training drill if you need to improve your pushing, as you get to play a lot of pushes in short period without having to worry about your opponent attacking. So you can really focus on your movement, technique and placement.

This video is from my course Table Tennis for Beginners.