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In this video I explain the basic footwork needed to play table tennis.
I start with the basic concept of playing backhands in front of the body and forehands to the side of the body.
I then demonstrate the sidestep movement you need to move across the table.
I also show a few simple footwork exercises you can do, with the help of my 6-year-old daughter Beatrix.
If you are a beginner player, you really don’t need to over-complicate footwork. But you will feel a massive benefit if you actually move, rather than standing still.
Table Tennis Foundations Course
If you are a beginner player and need help learning to play table tennis, I recommend taking my Table Tennis Foundations online course. There are 18 lessons covering the key aspects of table tennis – grip, stance, footwork, drives, pushes, topspin, service and returning serves. To access this course, you need to join Tom’s TT Academy.
In addition to the foundations course, you will also get access to a wide range of coaching content, including…
- in-depth courses
- training drills
- fitness videos
- robot training videos
- member discussions
- video analysis
- skill challenges
- coaching clinic
- and lot’s more!
You can access all this content for less than £1 per week. New content is added regularly. Join hundreds of table tennis players around the world today at www.tomsttacademy.com
