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Training drills

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Unique exercise to improve your balance and adaptability
5:44
Unique exercise to improve your balance and adaptability
Posted on 29/09/2022
Training drills
Paul Whiting
306 views
Playing distance training drill
5:20
Playing distance training drill
Posted on 16/06/2022
Training drills
Paul Whiting
430 views
Push and loop training drill
5:30
Push and loop training drill
Posted on 16/03/2022
Training drills
FH topspin, Stephen Gertsen
1235 views
Drills to improve your blocking
6:44
Drills to improve your blocking
Posted on 16/02/2022
Training drills
Block, Paul Whiting
670 views
3-2-1-2-3 Training Drill
5:03
3-2-1-2-3 Training Drill
Posted on 15/12/2021
Training drills
Craig Bryant
777 views
Simple drill to improve reactions, rallying skills and ball placement
4:45
Simple drill to improve reactions, rallying skills and ball placement
Posted on 23/09/2021
Training drills
761 views
Don’t train like this!
8:20
Don’t train like this!
Posted on 10/12/2019
Training drills
481 views
Advanced training drills from the Bundesliga
9:00
Advanced training drills from the Bundesliga
Posted on 22/10/2019
Training drills
356 views
3 drills to improve your rallying skills
8:10
3 drills to improve your rallying skills
Posted on 21/05/2019
Training drills
492 views
Paul Drinkhall’s favourite footwork drill
5:32
Paul Drinkhall’s favourite footwork drill
Posted on 06/02/2019
Training drills
Footwork, Paul Drinkhall
551 views
Falkenberg drill
8:43
Falkenberg drill
Posted on 10/05/2018
Training drills
735 views

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Latest video lessons

Backhand topspin vs backspin - Amateur vs Pro technique
7:03
Backhand topspin vs backspin – Amateur vs Pro technique
Posted on 23/03/2023
Why your serves are rubbish
8:22
Why your serves are rubbish
Posted on 15/03/2023
BACKHAND CHOP - top tips from a defensive expert
5:54
BACKHAND CHOP – top tips from a defensive expert
Posted on 09/03/2023

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