Forehand topspin – beginner to advanced in 5 stages

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In this video, I explain how to develop an advanced forehand topspin stroke. I take you through five key stages – contact point, waist rotation, power from the legs, ball placement and spin variation. When you have progressed through the five stages you will have a very effective attacking weapon. 

If you’re serious about improving at table tennis, I recommend that you join my online academy. You will get access to a wide range of coaching content, including in-depth courses, training drills, fitness videos, robot training videos, skill challenges and more. You can get advice directly from me by posting questions in the Coaching Clinic. Plus you can submit footage of yourself playing a match or training and get in-depth feedback from myself. Sign up here

The robot I am using in the video is the Power Pong Omega. More information here:

And here is a link to the spin trainer I use in the video:



Posted on 06/03/2024

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