Some players deal with nerves absolutely fine. They love competing and channel any nerves or stress into a focused and energetic performance. Other players find nerves quite debilitating. The extra anxiety in playing a competitive match can make their body and mind freeze, which can have a terrible impact on their performance. In this blog post, I share three things (one mental, two physical) which can help you control your nerves.
For many players in the UK, the new table tennis league season will start in the next 2 or 3 weeks. Some players will be bubbling with anticipation. Other players will be twitching with anxiety at the thought of competing again. Whether you’re excited or anxious, it’s important to use this period before league matches start to get yourself ‘match-ready’. Here’s three tips to help you prepare for the new league season…
It has been a league season of mixed fortunes. Our team remained unbeaten all season in the league, yet we only finished in second place. I achieved a respectable win percentage (84%), but this was lower than the previous two seasons. We won the handicap competition, but crashed out of another cup competition in the quarter final due to a shocking performance by myself. So, what went wrong? In this blog post I reflect on my playing performance over the past few months and examine my big tactical mistake.
Every player has weaknesses. An inexperienced player will have lots of weaknesses. A better player will have fewer weaknesses. The very best may seem as though they have no glaring weaknesses, but they will have areas of their game which aren’t as strong as others. There are loads of weaknesses a player potentially may have. In this blog post, I share my list of the most common weaknesses and how you can exploit them.