[Video] Tom in training #2 … Help me improve! (Nov 2020)

[Video] Tom in training #2 … Help me improve! (Nov 2020)

Here’s some footage of my last training session, filmed the day before the latest lockdown. In this session coach Ferenc Horvath is once again helping me to develop my attacking game. As always, I am happy to receive constructive feedback. Just leave a comment with your thoughts on what I need to do to improve. Keep reading

29 table tennis shadow training ideas + FREE workout sessions

29 table tennis shadow training ideas + FREE workout sessions

In this video I share 29 shadow practice exercises you can do in your home. Shadow practice is a great way of exercising and developing your technique. You don’t need any equipment – you just practice the movements of table tennis shots – drives, loops, chops, flicks, smashes. You can use the shadow practice ideas in this video to create your own exercise routine. Even 5-10 minutes a day can make a difference to your fitness and technique. I also share links to free 30-minute table tennis exercise sessions. Keep reading