How to replicate training form in league matches

How to replicate training form in league matches

Why do some people play great in training and terrible in league matches? I have given this topic a lot of thought over the years. And I believe there is one thing you can do which can drastically change your match form. So if you want to replicate your training form in league matches, then read on… Keep reading

How to prevent injuries when playing table tennis

How to prevent injuries when playing table tennis

Almost every table tennis player I know has experienced injury at some point. Common complaints are back injuries, twisted knees and ankles, and repetitive strain injuries in the wrist, elbow, shoulder or hip. However, we can take positive steps to reduce the chances of getting injured. In this blog post, I explain a few different ways you can minimise the risk of injury when playing table tennis. Keep reading

Training drills or matches?

Training drills or matches?

In your training sessions, you have a choice about what type of training you do. You could do regular training drills, where you know where the ball is going. You could do irregular training drills, where you don’t know where the ball is going. Or you could just play matches. Whilst all three training methods are very useful in different ways, in this blog post I’m going to make the case for playing more matches… Keep reading

Gain an advantage over your clubmates this summer

It’s summer time! My favourite time of the year. It’s also the time of the year when a lot of people have a break from playing table tennis. This is completely understandable. The weather is good. People want to be outdoors and do other activities. Often people are away for holidays. So if you really want to get an advantage over your clubmates and your opponents, now is the time to keep practising! Keep reading

Review: Table Tennis Daily Academy

Review: Table Tennis Daily Academy

This week, I want to share with you a very, very, very good coaching website, which is still relatively unknown. (Shhhh, let’s keep this as our secret!). A few months ago I noticed that Dan Ives – the mastermind behind the Table Tennis Daily website – had launched a new coaching website with professional player Tom Maynard. Interesting, I thought to myself. This could be good. Dan very kindly gave me access to Table Tennis Daily Academy. I’ve now been using the site for a few weeks and I want to share my views on whether it’s any good and if you should sign up… Keep reading

30 day challenge to improve your weakest stroke

30 day challenge to improve your weakest stroke

To kick off 2018, I thought I’d give you a challenge. For a 30 day period, your challenge is to work on, and improve, your weakest stroke. And I mean really work on it. During any table tennis training session you do over the 30 days, you have to spend a good chunk of time practising this weak stroke. The whole purpose of this is to use focused, deliberate practise in a condensed time period (30 days) to transform your weakest stroke into something which works in a competitive match. Keep reading

How long does it take to get really good at table tennis?

How long does it take to get really good at table tennis?

Table tennis is a very complex sport, with lots of different shots, spins and playing styles, played at a frighteningly fast pace. There is a lot to learn and master. It does takes time to get really good at table tennis. But how long? Can you become a really good table tennis player very quickly or will it take years and years? And what’s the best way to improve quickly? Let’s explore these questions… Keep reading

Small steps training drill

Some players are guilty of not moving their feet when they play. Instead, they reach or lean when trying to hit the ball. This is not good. When you reach or lean, you have far less control over the ball and are far more likely to make mistakes. To help improve a player’s footwork, I often get them doing a small steps training drill. The aim of the drill is to make small steps, left or right, to get into the ideal position to play shots as best as you possibly can. In this blog post, I show you how to do the training drill. The post includes both a video demonstration and a written explanation. Keep reading

Review: Table Tennis University

If you haven’t already heard, Table Tennis University is back! The relaunched website has several online table tennis courses, covering topics such as service, forehand loop, backhand loop, footwork and a flagship ‘university’ course which covers pretty much every aspect of table tennis you can think of. The big question is, are these courses any good? Can online table tennis lessons help you improve? Is it worth spending money on an online table tennis course, or should you just find a coach to teach you? Here’s my views… Keep reading